ITA Member Schools offer specially designed programs for adults (ages 14 and above).

1. No one sits on the bench... everyone participates! 

2. All movements are symmetrical which allows development of both sides of the body and both hemispheres of the brain. 

3. TKD is fun but also teaches valuable life skills such as self-discipline, power, balance, grace, confidence, and self-defense.

4. A positive atmosphere and high energy level in our classes and activities are a key to our success.

5. Class atmosphere is FIRM but supercharged with positive energy and our students like it that way.

6. Students are taught to keep their minds calm and controlled throughout the sometimes rigorous training sessions.

7. A student’s self image is developed by instructors reinforcing positive behaviors.

8. Students are taught to move with grace and confidence which also builds positive image.

CLASSES SPECIALLY DESIGNED FOR ADULTS

1. Classes are offered on various days of the week and at various times of the day (see schedule for specific school or club).

2. You simply pick the classes that are most convenient for you to attend.

3. You should come to class 2 to 4 times each week.

4. Adult classes are 50 minutes in length.

5. Student attendance is monitored to insure an adequate training schedule and instructor encouragement is given as needed.